Bikini Build Program
Welcome to BIKINI BUILD, an effective 8 Week Program designed to elevate your training and help you build muscle, strength, and confidence in the gym. Bikini Build has empowered thousands of women to transform both their minds and bodies, hit their PBs, and discover newfound confidence. Now it's back and here to stay as a Program available to join year-round. Coach Rachel Dillon has teamed up with industry experts to bring you a combination of workouts that provide an emphasis on progressive overload - making it a perfect fit if you enjoy lifting! With 4 levels to choose from, Bikini Build is here to progress alongside you.